Hello, meet again with Arenatani, today we will share another recipe, namely Lose Weight the Healthy Way! Vegetable Smoothies which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.
Ingredients for Lose Weight the Healthy Way! Vegetable Smoothies
- 1 Banana
- 1/4 Apple
- 1 Lemon juice
- 1 Mandarine or other type of orange
- 1 to 3 plants or clusters Spinach (or komatsuna greens)
- 100 ml Water
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.
Cooking Instructions for making Lose Weight the Healthy Way! Vegetable Smoothies
1
Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
2
Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it’s done.
3
If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
Well, that’s the recipe for Lose Weight the Healthy Way! Vegetable Smoothies that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Lose Weight the Healthy Way! Vegetable Smoothies. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
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