Hello, meet again with Arenatani, today we will share another recipe, namely Macrobiotic Wheat Gluten and Vegetable Stir-fry which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.
Ingredients for Macrobiotic Wheat Gluten and Vegetable Stir-fry
- 1 medium Eggplant (slim Japanese type)
- 1/2 Carrot
- 20 cm Burdock root
- 1 Green pepper
- 15 Fu
- 2 tbsp Olive oil
- 1/2 teaspoon, minced Garlic
- 1/2 teaspoon, minced Ginger
- 1 Salt and pepper
- 1 1/2 tbsp Soy sauce
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.
Cooking Instructions for making Macrobiotic Wheat Gluten and Vegetable Stir-fry
1
Roughly chop up the vegetables without peeling. Lightly rehydrate the fu in water. Stir-fry both in olive oil.
2
Adjust the flavor with grated garlic and ginger, a little salt and pepper, and about 1 tablespoon of soy sauce to finish, and it’s complete.
Well, that’s the recipe for Macrobiotic Wheat Gluten and Vegetable Stir-fry that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Macrobiotic Wheat Gluten and Vegetable Stir-fry. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
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