A picture of Calvin's mboga kienyeji.

Hello, meet again with Arenatani, today we will share another recipe, namely Calvin’s mboga kienyeji which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Calvin’s mboga kienyeji


  1. Mboga kienyeji(managu, spinach, sukuma wiki, dek)
  2. 1 bulb onion
  3. 2 Tomatoes
  4. Salt
  5. Cooking oil
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Calvin’s mboga kienyeji


  • 1

    Prepare your vegetable and wash

  • 2

    Fry onions till brown then add tomatoes and a pinch off salt

  • 3

    Sieve your vegetable till dry

  • 4

    Add milk cream and mixx together with the vegetable(*optional)

  • 5

    Mix your vegetable with the paste formed and season in a low heat for 5 min

  • 6

    Serve with ugali


  • Well, that’s the recipe for Calvin’s mboga kienyeji that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Calvin’s mboga kienyeji. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!