A picture of Chicken and vegetable 
Healthy and yummy plate for summer.

Hello, meet again with Arenatani, today we will share another recipe, namely Chicken and vegetable
Healthy and yummy plate for summer
which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Chicken and vegetable
Healthy and yummy plate for summer


  1. 1 whole chicken
  2. 1 tbs mustards
  3. Cumin
  4. Garlic powder
  5. White or black pepper
  6. Origan 🌿
  7. Ginger powder or fresh
  8. Rosemary
  9. Olive oil
  10. Salt 🧂
  11. Veggie :
  12. Potatoes 🥔
  13. butternut squash
  14. Same spices mix above except mustard
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Chicken and vegetable
Healthy and yummy plate for summer


  • 1

    Into a bowl or plate mix all the ingredients together and brush the chicken outside and inside with mix texture

  • 2

    Put the chicken in the pan and cover it with a foil and cook it for 30 minutes and over it. It depends on the size of the chicken (380F)

  • 3

    Peel the potatoes and squash, and cut them into cubes. Add the same spices, except mustard, mix them well, then add olive oil and mix them again. Put them in a tray and put them in the oven until they get a golden color at a temperature of 380 F


  • Well, that’s the recipe for Chicken and vegetable
    Healthy and yummy plate for summer
    that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Chicken and vegetable
    Healthy and yummy plate for summer
    . Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!