A picture of Goma Ae (Vegetable with sesame sauce).

Hello, meet again with Arenatani, today we will share another recipe, namely Goma Ae (Vegetable with sesame sauce) which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Goma Ae (Vegetable with sesame sauce)


  1. 1/2 lb Vegetables (Kale, Spinach, Green beans, Bell Pepper, Okura, Cabbage, Broccoli, Potato, Carrot, etc)
  2. 2 tbsps Roasted sesame (White or Black, as you like)
  3. 1 tbsp Sugar
  4. 1 tbsp Soy sauce
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Goma Ae (Vegetable with sesame sauce)


  • 1

    Boil or steam vegetables. For the leafy vegetables, drain using a strainer after boiling, and cool them rapidly with cold water. Then gently squeeze to cut off extra liquid.

    Cut into small pieces.

  • 2

    Roast sesame on the pan on low heat until coloured brown. (10-15min)

    If you’re doing it with black sesame, be careful not to burn!

  • 3

    Grind sesame with a grinder or processor.

    In Japan, traditionally use “Suri-Bachi,” a bowl having a rough inner surface to crush the foods and “Suri-Kogi,” a rounded stick like a rolling pin.

  • 4

    Mix the vegetables with sesame, sugar and soy sauce.


  • Well, that’s the recipe for Goma Ae (Vegetable with sesame sauce) that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Goma Ae (Vegetable with sesame sauce). Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!