A picture of Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda).

Hello, meet again with Arenatani, today we will share another recipe, namely Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda) which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda)


  1. 30 pumpkin leaves
  2. Handful Apoth leaves
  3. 1/2 teaspoon Bi-carbonate
  4. 300 ml water
  5. Pinch salt
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda)


  • 1

    Prepare the leaves,by removing the veins and midribs.

  • 2

    Wash the vegetables with running water to remove dirt

  • 3

    Chop the vegetables

  • 4

    In a sufuria(pan) add 1/2 teaspoon of bicarbonate in 250ml water and bring it to boil.

  • 5

    Add the chopped vegetables and stir consistently for 2 minutes then cover with a lid.

  • 6

    Cook in medium heat for 30minutes,stir occasionally

  • 7

    At this stage,you can either fry onions and tomatoes in a separate sufuria (pan) and add to it.Or you can serve it just at is.


  • Well, that’s the recipe for Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda) that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Kienyeji vegetables: Susa(pumpkin leaves) with Apoth(mrenda). Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!