Ingredients for Green Pepper, Tomatoes and Ugwu vegetable Sauce
- 1/2 Brisket Bone
- 6 pieces Brown cowskin (Pomo)
- I.medium size smoked fish( washedabd shred nicely but not small
- I ½ Cup green scotch bonnet pepper ( blended roughly
- 1 Cup green almost ripe tomatoes (blended roghly
- I big onion ( blended roughly
- 1/3 cup Palm oil (bleached)
- I handful of Ugwu leaves (sliced
- Garlic,seasoning cubes, black pepper etc to season
- Salt
Cooking Instructions for making Green Pepper, Tomatoes and Ugwu vegetable Sauce
Wash the brisket bones and pomo.
Season with garlic,onions, salt and stock cubes, pepper and cook till tender.
I.always cook my meet without water, when the real stock is about drying out, I add water to the pot)
Once bones and pomo are well cooked, set aside.
In a non-stick pan, add the bleach pslm oil,once its hot, add in the iru, locust beans, pour in the onions tomatoes and pepper and mix well.
Allow it to fry and cook, stir to avoid it burning or becoming too dry..
Pour in the brisket bone with the pomo and meat stock, give it a good stir, you can add all the seasoning cubes and extra black pepper And smoked mackerel fish. allow it to simmer…
Lastly, add the sliced Ugwu leaves and just allow to simmer for 3-5mins…and remove from heat.
You can enjoy this Green sauce with Rice, Spaghetti or yam.
I had it with rice on the first day, and had it with yam the second day.
Both times was really yummy.😋
You
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