A picture of Brodet - Dalmation Fish and Fennel Stew.

Hello, meet again with Arenatani, today we will share another recipe, namely Brodet – Dalmation Fish and Fennel Stew which is definitely very delicious and easy to make. The manufacturing process takes about 25-30 minutes and can be served for 4 servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Brodet – Dalmation Fish and Fennel Stew


  1. splash olive oil
  2. 2 shallots, finely sliced
  3. 1/2 head fennel, halved and finely sliced
  4. 2 cloves garlic, finely chopped
  5. 1 bay leaf
  6. 125 ml dry white wine
  7. 1 tbsp tomato puree
  8. 250 ml fish stock
  9. 1 seabass fillet or other firm white fish, cut into pieces
  10. 12 large prawns, peeled
  11. 2 extra large prawns or scampi, shells on
  12. 1 kg mussels, cleaned and beards removed
  13. 100 g fresh squid, sliced into rings (optional)
  14. freshly ground salt and black pepper
  15. handful fresh parsley, chopped
  16. To serve:
  17. Chunks of bread
  18. 1 lemon, cut into wedges
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Brodet – Dalmation Fish and Fennel Stew


  • 1

    Warm the oil in a skillet over a low-medium heat. Add the shallot, fennel (reserving the tops) and garlic and cook until soft, about 10 minutes. Add the bay leaf and wine and increase the heat. Cook for 5 minutes then add the tomato puree and stock and simmer for another 5 minutes.

  • 2

    Season the fish then place in the pan on top of the sauce, cover and simmer gently for 2-3 minutes. Add the remaining seafood, cover and cook for a further 3-4 minutes until the mussels have fully opened and the prawn flesh is white. Scatter with parsley and check the seasoning. Serve with lemon wedges and crusty bread such as sourdough to mop up the sauce.

  • 3

  • Well, that’s the recipe for Brodet – Dalmation Fish and Fennel Stew that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Brodet – Dalmation Fish and Fennel Stew. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!