A picture of Sheet pan tilapia & vegetable medley.

Hello, meet again with Arenatani, today we will share another recipe, namely Sheet pan tilapia & vegetable medley which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Sheet pan tilapia & vegetable medley


  1. 2 medium Yukon gold potatoes cut into wedges
  2. 3 large fresh Brussels sprouts thinly sliced
  3. 3 large radishes thinly sliced
  4. 1 cup fresh sugar snap peas cut into 1/2 in pieces
  5. 1 small carrot thinly sliced
  6. 2 tablespoons butter melted
  7. 1/2 teaspoon garlic salt
  8. 1/2 teaspoon pepper
  9. 2 tilapia fillets 6 ounce each
  10. 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
  11. 1/8 teaspoon salt
  12. 1 tablespoon butter softened
  13. Lemon wedges and tartar sauce optional
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Sheet pan tilapia & vegetable medley


  • 1

    Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil

  • 2

    In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes

  • 3

    Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.

  • 4

    Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.


  • Well, that’s the recipe for Sheet pan tilapia & vegetable medley that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Sheet pan tilapia & vegetable medley. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!