A picture of Hake in milky onion sauce.

Hello, meet again with Arenatani, today we will share another recipe, namely Hake in milky onion sauce which is definitely very delicious and easy to make. The manufacturing process takes about 30 min and can be served for 5+. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Hake in milky onion sauce


  1. 700 g Hake fillet
  2. 1 tbsp butter
  3. 2 tbsp vegetable oil
  4. 2 tbsp coconut oil
  5. 2 pcs white onion (large)
  6. 2 pcs bay leaf
  7. 2 tbsp Worcestershire
  8. juice of half a lemon
  9. mixture of peppers with allspice, salt to taste
  10. spices for fish to taste
  11. 100 ml milk (approx.)
  12. dill
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Hake in milky onion sauce


  • 1

    Cut the Hake fillet into convenient, portioned pieces. Place in a container, sprinkling with fish spices to taste. Squeeze the juice of half a small lemon on top.

  • 2

    Cut the onion into half rings.

  • 3

    Heat oil, vegetable oil, butter and coconut in a deep frying pan. Add onion. Season with pepper and add Worcestershire sauce.

  • 4

    Simmer the onion over low heat until transparent. Add the bay leaf and cook the onion, covered, until soft.

  • 5

    Place the fish in the onion. Keep covered for three minutes. Pour in the milk and simmer the fish until done. Add salt to taste.

  • 6

    At the end add finely chopped dill. Remove the bay leaf.


  • Well, that’s the recipe for Hake in milky onion sauce that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Hake in milky onion sauce. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!