A picture of Steamed vegetable (African spinach).

Hello, meet again with Arenatani, today we will share another recipe, namely Steamed vegetable (African spinach) which is definitely very delicious and easy to make. The manufacturing process takes about 15 minutes and can be served for 2 servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Steamed vegetable (African spinach)


  1. Handful Blanched African Spinach (Alayahu/Efo)
  2. 2 Tablespoons roughly blended pepper and onion mix
  3. 2 Tablespoons Olive oil
  4. cube Seasoning
  5. 1 Small Onion (Diced)
  6. 1 Teaspoon garlic paste
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Steamed vegetable (African spinach)


  • 1

    Place a pan or pot on a medium flame, add the oil, saute the onion and garlic for about 3 minutes. Add the pepper and onion mix. Stir fry for about 5 minutes until cooked.

  • 2

    Add the blanched vegetable and seasoning cube to taste. Stir and take off the heat. Serve on the side with rice, spaghetti, moi moi, macaroni, yam, potatoes……………

  • 3

    Check by previous vegetable soup post to see how I blanch by vegetables and still maintain the green colour.


  • Well, that’s the recipe for Steamed vegetable (African spinach) that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Steamed vegetable (African spinach). Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!