A picture of Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥.

Hello, meet again with Arenatani, today we will share another recipe, namely Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥


  1. 1/4 cup shredded carrot
  2. 1/4 cup thinly sliced silk tofu
  3. 2 cups chopped bok choy
  4. 1/4 cup chopped tomatos
  5. 1 teaspoon fish sauce
  6. salt and pepper
  7. 1 pinch indian spice (optional)
  8. 1 cup cooked whole grains
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥


  • 1

    Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside.

  • 2

    Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color.

  • 3

    Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge.

  • 4

    Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot.


  • Well, that’s the recipe for Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!