Ingredients for Meatballs with Vegetables in Tomato Sauce
- Meatballs
- 1 kg ground beef
- 2 chopped zucchini
- 3 chopped onion
- 20 grams chopped parsley
- 4 eggs
- 2 carrots
- 200 grams cauliflower
- 8 clove chopped garlic
- 1 paprika
- 1 salt
- 1 black pepper
- Sauce
- 6 tomatoes
- 2 tbsp tomato sauce
- 4 chopped garlic cloves
- 1 chopped onion
- 1 paprika
- 1 salt
- 1 black pepper
Cooking Instructions for making Meatballs with Vegetables in Tomato Sauce
Put the chopped zucchini, chopped carrots, chopped cauliflower and the chopped onion in a strainer and squeeze them until all of the liquids come out. Save the liquids.
Mix all of the meatballs ingredients in a bowl add the eggs and mix again.
Put the mixture in a strainer and squeeze the liquids out. Save the liquids.
Caramelize the onion and the garlic in olive oil. Chop the tomatoes and add them to the large and wide fry pan large, add the tomato paste, the liquids from the vegetables and beef mixture and the spices to the pan, mix everything and heat until it’s boiled. Then mix it for another 5 minutes
Make out of the meatballs mixture small sized balls and put them in the pot. Close the pot and cook it on a low heat for about 40 to 60 minutes
Note: the meatballs are a lot tastier after a night in the fridge. If there is any extra mixture you can make squashed big balls in a baking tray and bake them until they’re brown.
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