A picture of Matooke, Stirfried Vegetables and Chicken #4WkChallenge.

Hello, meet again with Arenatani, today we will share another recipe, namely Matooke, Stirfried Vegetables and Chicken #4WkChallenge which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Matooke, Stirfried Vegetables and Chicken #4WkChallenge


  1. Preboiled Kienyeji (free range) Chicken. Save the broth
  2. Bunch bananas, peeled
  3. Half cup cubed carrots
  4. Half cup Peas, blanched
  5. Half cup French beans
  6. Quater cup Sweet Corn
  7. Bunch Dhania
  8. 3 large onions
  9. 3 or more very ripe tomatoes
  10. to taste Salt n Pepper
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Matooke, Stirfried Vegetables and Chicken #4WkChallenge


  • 1

    Fry the onions, then salt and add the bananas. Cook over low heat till done.

  • 2

    Fry more onions and add ginger n garlic. Salt n pepper to taste. Add your chopped tomatoes and then mix in the chicken. Cover and let it slow simmer as the spices incorporate into the chicken.

  • 3

    Add the broth and let cook. Once done, you’ll separate the soup from the chicken.

  • 4

    Over very low heat, Mash the cooked bananas. Add some dhania properly incorporate.

  • 5

    Stir fry the rest of the veggies..add the sweetcorn. Salt and pepper.

  • 6

    Serve and enjoy.


  • Well, that’s the recipe for Matooke, Stirfried Vegetables and Chicken #4WkChallenge that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Matooke, Stirfried Vegetables and Chicken #4WkChallenge. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!