A picture of Healthy Macrobiotic Vegetable Gyoza.

Hello, meet again with Arenatani, today we will share another recipe, namely Healthy Macrobiotic Vegetable Gyoza which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Healthy Macrobiotic Vegetable Gyoza


  1. 30 Gyoza wrappers
  2. 2 Koya-dofu (freeze-dried tofu)
  3. 5 leaves Cabbage
  4. 1 knob Ginger
  5. 15 cm Green onions or scallions
  6. 1 Spring onions or scallions
  7. 70 grams Maitake mushrooms
  8. 1 large, King oyster mushroom
  9. 1 tbsp ●Soy sauce
  10. 2 tbsp ●Sesame oil
  11. 1 tsp ●Beet sugar
  12. 1 tsp ●Vegetarian Chinese stock powder (optional)
  13. 1 tsp at a time ★Plain flour (dissolved in water) to finish pan frying
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Healthy Macrobiotic Vegetable Gyoza


  • 1

    Soak the koya-dofu in water to rehydrate. Put the cabbage into a food processor to chop. Transfer the chopped cabbage into a bowl. Sprinkle with salt (not listed in the ingredients) and leave to sit for 20 minutes. Squeeze out the water from the cabbage.

  • 2

    Pulse the koya-dofu in your food processor, transfer to a separate bowl, and set aside.

  • 3

    Put the green onions, spring onions, king oyster mushroom, and maitake mushrooms into a food processor and chop finely. Grate the ginger.

  • 4

    Combine the ingredients from Steps 1, 2, and 3 with ● seasonings in a bowl and mix well. Wrap the mixture with gyoza pastries and pan fry.

  • 5

    [Tips for frying:] Heat some sesame oil (not listed in the ingredients) and arrange the gyoza in circle. Fry over medium heat for 4 to 5 minutes. Agitate the frying pan occasionally.

  • 6

    After the bottom of the gyoza has browned, drizzle over a slurry of 50-60 ml water and 1 teaspoon ★ plain flour. Cover with a lid and reduce the heat to low. Continue to fry for about 3 minutes.

  • 7

    Uncover the lid and turn the heat to high. Evaporate the water and cook until crispy. The gyoza with crispy bits are done.

  • 8

    This packet of Chinese stock powder is vegetarian, but if you can’t find it, simply omit it.


  • Well, that’s the recipe for Healthy Macrobiotic Vegetable Gyoza that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Healthy Macrobiotic Vegetable Gyoza. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!