A picture of Non-Fried Vegetable Chips in the Microwave.

Hello, meet again with Arenatani, today we will share another recipe, namely Non-Fried Vegetable Chips in the Microwave which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Non-Fried Vegetable Chips in the Microwave


  1. 1 Kabocha squash
  2. 1 Lotus root
  3. 1 Carrot
  4. 1 Salt
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Non-Fried Vegetable Chips in the Microwave


  • 1

    Peel the carrot and lotus root and slice them with a mandoline. The kabocha squash is quite hard, so be careful not to injure yourself when preparing it.

  • 2

    Soak the lotus root slices in water for a while to prevent them from changing colour. While the lotus root is soaking, start heating the rest of the vegetables up in the microwave.

  • 3

    If you slice the carrot into strips rather than circles it’ll be harder to burn them.

  • 4

    Pat the vegetables dry and arrange them on a large plate without them overlapping. If you want to season the vegetables with salt, do it now!

  • 5

    Then put the plate in the microwave and heat the vegetables for 1-2 minutes. Then turn the vegetables over and cook them for another 1-2 minutes (this will help the vegetables to cook faster and the end product will be prettier). Be careful not to burn yourself!

  • 6

    Since these vegetables contain less moisture than potatoes or sweet potatoes, they will cook quicker. They’re easy to burn though so please be careful.

  • 7

    When the moisture has all evaporated and the vegetable slices are dry and crispy, they’re ready to eat.


  • Well, that’s the recipe for Non-Fried Vegetable Chips in the Microwave that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Non-Fried Vegetable Chips in the Microwave. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!