A picture of Bengali style zucchini curry.

Hello, meet again with Arenatani, today we will share another recipe, namely Bengali style zucchini curry which is definitely very delicious and easy to make. The manufacturing process takes about 20 minutes and can be served for 4 servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Bengali style zucchini curry


  1. 3-4 medium sized zucchini (courgette), peeled, cubed
  2. 1-2 tbsp. oil
  3. 1 tbsp. ginger-garlic paste
  4. 1 1/2 tsp. panch phoron (5 spice blend)
  5. 2 dried red chillies
  6. 1/4 tsp. chilli powder
  7. 1/4 tsp. turmeric
  8. To taste, salt
  9. 1 tsp sugar
  10. 1 tsp. lemon juice
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Bengali style zucchini curry


  • 1

    Heat oil in a pan over medium high heat and fry ginger-garlic paste for 30 seconds..

  • 2

    Add panch phoran (cumin seeds, fenugreek seeds, brown mustard seeds, fennel and nigella seed) and when mustard seeds pop add dried red chilli and stir.

  • 3

    Add turmeric, chilli powder, salt and mix well.

  • 4

    Add zucchini, mix well; turn heat to medium low, cover and cook for 2-3 minutes until zucchini begins to soften and release its juices..

  • 5

    Uncover, turn up heat and stir fry zucchini for a few minutes until tender but not mushy.

  • 6

    Add sugar, lemon juice and mix well.

  • 7

    Remove from heat and serve with roti.


  • Well, that’s the recipe for Bengali style zucchini curry that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Bengali style zucchini curry. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!