A picture of Blackened chicken Alfredo lasagna roll ups.

Hello, meet again with Arenatani, today we will share another recipe, namely Blackened chicken Alfredo lasagna roll ups which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Blackened chicken Alfredo lasagna roll ups


  1. 12 lasagna noodle sheets
  2. 3 chicken breasts thighs, cutlets or tenders work too
  3. 4 tablespoons olive oil
  4. 2 tablespoons cajun seasoning recipe below (but I used store bought Cajun seasoning)
  5. Alfredo Sauce
  6. 6 tablespoons butter
  7. 6-8 large cloves garlic, minced
  8. 2 cups heavy whipping cream
  9. 1-2 teaspoons cajun seasoning
  10. 1 cup grated parmesan cheese
  11. salt and pepper to taste
  12. Lasagna filling
  13. 1/2 block cream cheese, softened
  14. 1 (15 oz) ricotta cheese
  15. 12 oz frozen chopped spinach drained well
  16. 2-3 teaspoons cajun seasoning
  17. prepared chicken, diced
  18. 1 (8 oz) block mozzarella shredded divided
  19. 1 (8 oz) block colby jack cheese shredded divided
  20. Blackened Cajun seasoning
  21. 2 tablespoons smoked paprika regular paprika works too
  22. 1 tablespoon cayenne pepper
  23. 1 tablespoon onion powder
  24. 2 teaspoons brown sugar
  25. 2 teaspoon garlic powder
  26. 1 teaspoon ground black pepper
  27. 1 teaspoon salt
  28. 1/2 teaspoon dried thyme
  29. 1/2 teaspoon dried oregano
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Blackened chicken Alfredo lasagna roll ups


  • 1

    Preheat oven to 375 degrees and grease a 9×13 baking dish

  • 2

    Prepare your chicken by pounding chicken breasts (if using) to an even 1/4 thickness. Rub chicken with olive oil to coat, season liberally with cajun seasoning.

  • 3

    Heat a large skillet to medium heat, add 2 tablespoons of olive oil then add in the chicken. Cook about 3-4 minutes undisturbed, flip just once, then turn heat to low and cook an additional 3 minutes. Set chicken aside on a plate under tented foil, dicing once it’s rests for 5-10 minutes

  • 4

    In the same pan (with brown bits on the bottom) over medium-low heat, add in the butter and allow it to melt. Add in the minced garlic and stir until fragrant, about 1 minute. Slowly whisk in the heavy cream. Allow cream to simmer for about 5 minutes to reduce slightly.

  • 5

    Season to taste with about 1 teaspoon cajun seasoning and salt and pepper. Whisk in the parmesan cheese and allow it to melt and thicken, about 3 minutes. Turn off heat while assembling the lasagna rolls.

  • 6

    Cook the noodles according to the package instructions to al dente. While noodles cook, prepare the filling. In a large bowl, add cream cheese, ricotta, seasonings, spinach, diced chicken, and half the shredded cheese. Mix well until it comes together as a filling mixture.

  • 7

    Drain noodles and separate noodles immediately to prevent from sticking together. Add 1 cup of alfredo sauce into the bottom of a greased 9×13 casserole pan. Lay out noodles onto a clean surface.

  • 8

    Use a scoop to add about 1/2 cup of filling onto the end of each lasagna sheet. Roll them up taut and place them seam-side down, side by side into the baking dish. Repeat with remaining lasagna rolls until pan is filled (about 10-12 rolls).

  • 9

    Pour the warm alfredo sauce evenly over the lasagna rolls, spooning any sauce that falls into the crevices back on top of the lasagna rolls. Spread remaining shredded cheese on top the rolls and bake uncovered for 35 minutes, or until edges are crisp and bubbling and top is turning golden brown.

  • 10

    I served it with garlic bread but any salad would go well with it too.


  • Well, that’s the recipe for Blackened chicken Alfredo lasagna roll ups that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Blackened chicken Alfredo lasagna roll ups. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!