A picture of Carrot & Lentil Soup.

Hello, meet again with Arenatani, today we will share another recipe, namely Carrot & Lentil Soup which is definitely very delicious and easy to make. The manufacturing process takes about 20 minutes and can be served for 4 Servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Carrot & Lentil Soup


  1. 1 tablespoon Olive Oil
  2. 1 Onion *cut into small pieces
  3. 1 clove Garlic *finely chopped
  4. 2 Carrots *about 300g, thinly sliced
  5. 1 teaspoon Ground Cumin
  6. 1 teaspoon Paprika
  7. *Note: You can use your favourite Spices instead of Cumin and Paprika
  8. 1/8 teaspoon Ground Chilli *optional, you can add more
  9. 1 small piece Ginger *grated
  10. 4 cups Vegetable Stock OR Chicken Stock
  11. 1 cup Red Split Lentils *rinsed
  12. Salt & Pepper
  13. Unsweetened Yoghurt to serve
  14. Finely chopped Parsley to serve
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Carrot & Lentil Soup


  • 1

    Heat Olive Oil in a large saucepan OR pot over medium heat, cook Onion, Garlic and Carrots, stirring frequently, until softened. This process creates sweetness.

  • 2

    Add Cumin, Paprika and Chilli, stir well, add Stock and grated Ginger, and bring to the boil. Rinse Lentils and add to the soup.

  • 3

    Lower the heat and simmer, stirring occasionally, for 15 minutes OR until Lentils are soft. Blend using a stick blender OR in a blender until smooth. Season lightly with Salt & Pepper.

  • 4

    Add some Unsweetened Yoghurt and finely chopped Parsley, and enjoy. I added some Paprika as well.


  • Well, that’s the recipe for Carrot & Lentil Soup that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Carrot & Lentil Soup. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!