A picture of Chicken and Vegetables Baked in Foil.

Hello, meet again with Arenatani, today we will share another recipe, namely Chicken and Vegetables Baked in Foil which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Chicken and Vegetables Baked in Foil


  1. 1 Chicken thigh
  2. 1/2 medium Carrot
  3. 2 Green peppers
  4. 1/2 pack Maitake mushrooms
  5. 4 tbsp Mentsuyu (3x concentrate)
  6. 1 Sesame oil (optional)
  7. 1 dash Salt (for seasoning)
  8. 1 dash Pepper (for seasoning)
  9. 1 optional Lemon or yuzu pepper paste
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Chicken and Vegetables Baked in Foil


  • 1

    Cut the vegetables. Julienne the carrot and green peppers. Shred the maitake mushrooms apart with your hands to bite-size pieces.

  • 2

    Slice the chicken diagonally into bite-size pieces. Sprinkle salt and pepper (for seasoning) on the chicken.

  • 3

    Tear off two sheets of foil (30 cm long). Place half of the chicken (for one portion) on each sheet. Put the vegetables on top of the chicken.

  • 4

    Pour 2 tablespoons each mentsuyu over the chicken. Sprinkle a little sesame oil if you like.

  • 5

    Cover the chicken with another 30 cm long foil, and fold up the ends.

  • 6

    Place the foil packet on a baking tray, and bake in the toaster oven or oven (preheated to 220℃) for about 25-30 minutes.

  • 7

    Serve the packet on a plate. Open up the foil when you eat. Serve with a cut lemon or yuzu pepper paste if you like.

  • 8

    This is good for packed lunches too.


  • Well, that’s the recipe for Chicken and Vegetables Baked in Foil that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Chicken and Vegetables Baked in Foil. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!