A picture of Cod rolls with tomatoes and spinach.

Hello, meet again with Arenatani, today we will share another recipe, namely Cod rolls with tomatoes and spinach which is definitely very delicious and easy to make. The manufacturing process takes about 40 min and can be served for 4+. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Cod rolls with tomatoes and spinach


  1. 6 cod fillets
  2. 1 can tomatoes in their own juice
  3. 3-4 cloves large garlic
  4. 250 ml white wine
  5. to taste Arugula
  6. 3 sprigs rosemary
  7. 4 tbsp olive oil
  8. 2 tbsp Pesto
  9. salt, ground black pepper to taste
  10. 125 gr Spinach
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Cod rolls with tomatoes and spinach


  • 1

    Cut the garlic cloves into slices. Pour olive oil into a frying pan and heat it up. Fry the garlic over low heat until soft.

  • 2

    As soon as the garlic begins to change color, pour in the wine. Let simmer for one minute. Pour in the tomato with tomato pieces. Close the lid. Simmer for 3-5 minutes.

  • 3

    Prepare the filling. Chop the arugula with a knife. Add Pesto, mix. Prepare Rosemary (optional).

  • 4

    Wash the fish fillet and dry it. Salt and season with pepper to taste. Place the filling on one edge and roll it up.

  • 5

    Pour the tomato sauce into a baking dish. Place fish rolls in it. Add rosemary sprigs.

  • 6

    Bake in an oven preheated to 200 degrees for 15-20 minutes.

  • 7

    Place the rolls on a plate. Return the tomato to the pan. Add spinach. In a minute it will wilt and can be transferred to the fish.

  • 8

    Serve cod rolls with tomato sauce and spinach.


  • Well, that’s the recipe for Cod rolls with tomatoes and spinach that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Cod rolls with tomatoes and spinach. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!