A picture of Green mashed bananas and sauteed vegetables.

Hello, meet again with Arenatani, today we will share another recipe, namely Green mashed bananas and sauteed vegetables which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Green mashed bananas and sauteed vegetables


  1. 7-10 unripe, firm, and green bananas
  2. 1 stem of leek onion
  3. 2 tablespoons Butter..
  4. 1 handful green peas(optional)
  5. Salt and pepper
  6. 1 little coconut milk/any kind of milk
  7. Cabbage, grated carrot, ginger, onion for the veggies
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Green mashed bananas and sauteed vegetables


  • 1

    Peel your bananas and rinse them in cold water…. In your sauce pan, put some water, add a little salt, dump in your bananas and the peas…let them boil

  • 2

    Once ready, drain any excess water.

  • 3

    To the mashing now, use a potato masher, mwiko(cooking wooden spoon), or a handmixer. A handmixer gave me the smoothest mash…add a little milk at this point if it feels a bit too hard

  • 4

    In a pan, saute your onions with a little butter(gives an amazing taste)…add your mash…cook till ready..

  • 5

    Saute your veggies with a little oil….for a few seconds

  • 6

    Once ready serve and enjoy


  • Well, that’s the recipe for Green mashed bananas and sauteed vegetables that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Green mashed bananas and sauteed vegetables. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!