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Cook Yourself with Recipe Healthy and High Protein Chicken Pasta Alfredo Restaurant-Style

A picture of Healthy and High Protein Chicken Pasta Alfredo.
Hello, meet again with Arenatani, today we will share another recipe, namely Healthy and High Protein Chicken Pasta Alfredo which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Healthy and High Protein Chicken Pasta Alfredo

  1. 1/2 cup asparagus or to your liking
  2. Optional cilantro or parsley for garnish
  3. Pasta
  4. 8 cups water
  5. Pinch Salt (optional)
  6. 8 oz chickpea pasta (Banza is an amazing brand) or any pasta this one just has more protein and is gluten free
  7. Teaspoon olive oil
  8. Chicken
  9. 2 tablespoons Paprika
  10. 2 tablespoons garlic powder
  11. 2 tablespoons onion powder
  12. Teaspoon thyme
  13. Teaspoon oregano
  14. 1/2 teaspoon Pepper
  15. Pinch Salt (optional)
  16. 3 chicken breasts
  17. 1 tablespoon olive oil
  18. 1 tablespoon canola oil
  19. Alfredo Sauce
  20. 1 1/2 cups any fat Greek yogurt
  21. 1.5 tablespoons baking soda
  22. 1/2 teaspoon pepper
  23. 1/2 cup parmesan
  24. 3/4 cup half-and-half or heavy cream
  25. Tablespoon sugar for sweetness (optional)
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Healthy and High Protein Chicken Pasta Alfredo

  • 1

    Cut asparagus into pieces, add olive oil in the pan, saute the asparagus until it is soft, drain excess oil, and place in bowl.

  • 2

    Boil the pasta water and include salt if you desire.

  • 3

    Add the pasta and let it cook for 8-10 minutes or recommended time.

  • 4

    Strain the water, put in a bowl, and mix a little olive oil so the noodles don’t stick.

  • 5

    Mix your spices and leave a tablespoon for Alfredo sauce

  • 6

    Cut up your defrosted chicken breast into smaller pieces and coat it in the spices

  • 7

    Heat up pan with olive oil and canola oil, add the chicken and cook it until the inside is no longer pink

  • 8

    Put the chicken in a bowl, mix the Alfredo ingredients, and add them to the pan

  • 9

    Little bubbles should form and you can add the asparagus, chicken, and noodles

  • 10

    Garnish and serve😍🥰

    • Well, that’s the recipe for Healthy and High Protein Chicken Pasta Alfredo that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Healthy and High Protein Chicken Pasta Alfredo. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
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