A picture of Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables.

Hello, meet again with Arenatani, today we will share another recipe, namely Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables


  1. 3 rice bowls’ worth Brown rice
  2. 10 grams Hijiki seaweed sprouts (dried)
  3. 1 Carrot
  4. 1/2 Burdock root
  5. 5 Shiitake mushrooms (fresh or dried)
  6. 2 tbsp ●Sake
  7. 2 tbsp ●Soy sauce
  8. 1/2 tsp ●Salt
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables


  • 1

    Wash the brown rice and submerge in enough water to cover the listed amount.

  • 2

    I used dried hijiki that doesn’t need to be rehydrated. The listed amount is just an estimate. Use as much as you like.

  • 3

    Cut the carrot, burdock root, and shiitake mushrooms into bite-sized pieces.

  • 4

    Add all of the ingredients to Step 1 and start the rice cooker.

  • 5

    Here is a version using white rice instead of brown. It’s very delicious and there’s no need to change the ingredient amounts.


  • Well, that’s the recipe for Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Hijiki Brown Rice Macrobiotic-Style with Plenty of Vegetables. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!