A picture of Kienyeji vegetables (managu).

Hello, meet again with Arenatani, today we will share another recipe, namely Kienyeji vegetables (managu) which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Kienyeji vegetables (managu)


  1. 2 bunches managu
  2. 1 tomato
  3. 1 onion
  4. Salt
  5. 2 tbsp oil
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Kienyeji vegetables (managu)


  • 1

    Prepare the vegetables.

  • 2

    Boil for 5mins.cut onion and tomato.

  • 3

    In a saucepan,heat oil,add in onion,let it cool for few mins,don’t brown,add tomato and salt,cover for 3 mins,add in the boiled managu,mix.

  • 4

    After its ready, remove from heat and serve with ugali.


  • Well, that’s the recipe for Kienyeji vegetables (managu) that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Kienyeji vegetables (managu). Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!