A picture of Lentil & Caper Salad.

Hello, meet again with Arenatani, today we will share another recipe, namely Lentil & Caper Salad which is definitely very delicious and easy to make. The manufacturing process takes about 15 minutes and can be served for 2 to 3 Servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Lentil & Caper Salad


  1. 1/4 Red Onion *thinly sliced
  2. 1/2-1 Carrot *cut into thin strips
  3. 2 tablespoons Capers *coarsely chopped
  4. 1 can (400 g) Lentils *drained and rinsed, OR 1 heaped cupful of cooked Lentils
  5. 1 tablespoon finely chopped Parsley
  6. Dressing
  7. 2 tablespoons Olive Oil
  8. 1 & 1/2 tablespoons Red / White Wine Vinegar *alter the amount to suit your taste
  9. 1 teaspoon Dried Italian Mixed Herbs *OR other Herb of your choice
  10. 1/4 teaspoon Salt *DO NOT increase the amount as Capers are very salty
  11. Ground Black Pepper as required
  12. 1 teaspoon Sugar
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Lentil & Caper Salad


  • 1

    Combine all the Dressing ingredients in a mixing bowl.

  • 2

    Add Red Onion, Carrot and Capers, and mix to combine. Set aside for 10 minutes.

  • 3

    Add Lentils and Parsley, and mix to combine.

  • 4

    *Note: You may wish to add other vegetables such as Cucumber and Tomato. If you add them, you need to serve immediately as a lot of water comes out from those vegetables.


  • Well, that’s the recipe for Lentil & Caper Salad that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Lentil & Caper Salad. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!