A picture of Mashed Cauliflower Salad.

Hello, meet again with Arenatani, today we will share another recipe, namely Mashed Cauliflower Salad which is definitely very delicious and easy to make. The manufacturing process takes about 4 Servings and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Mashed Cauliflower Salad


  1. 500-600 g Cauliflower
  2. 1/2-1 Carrot
  3. 1 Cucumber
  4. 4-5 slices Ham
  5. 1/4 Onion
  6. Salt & White Pepper
  7. 1/4-1/3 cup Japanese Mayonnaise
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Mashed Cauliflower Salad


  • 1

    Thinly slice Cucumber into a bowl, add a pinch of salt and massage, then rest for a while.

  • 2

    Cut Cauliflower into florets. Peel Carrot and cut in half lengthwise. Cook Cauliflower and Carrot in salted water.

  • 3

    Take out Carrot when slightly soft, and slice thinly.

  • 4

    When Cauliflower is soft, drain very well, and mash it coarsely OR smoothly. Place in a fine colander OR strainer, and drain the excess water. You can press to remove excess water.

  • 5

    Cut Ham slices into 2cm pieces. Slice Onion very thinly.

  • 6

    Squeeze the salted Cucumber to remove excess water, and combine all ingredients and Mayonnaise. Add some Salt and White Pepper to taste, and mix well.

    My Family’s Potato Salad


  • Well, that’s the recipe for Mashed Cauliflower Salad that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Mashed Cauliflower Salad. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!