A picture of Matoke and boiled beef(ossubuco) served with veggies.

Hello, meet again with Arenatani, today we will share another recipe, namely Matoke and boiled beef(ossubuco) served with veggies which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Matoke and boiled beef(ossubuco) served with veggies


  1. Matoke)bananas
  2. Potatoes
  3. Butter or margarine
  4. 3/4 kg meat (beef,goat or bone marrow meat)
  5. 2 Hoho
  6. 2 onions
  7. 3 tomatoes
  8. 4 pieces garlic
  9. Water
  10. Veggies(mix broccoli,courgette, little spinach)
  11. Salt
  12. 3 tbs
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Matoke and boiled beef(ossubuco) served with veggies


  • 1

    Peel and clean the banana and pototes

  • 2

    Place them in a sufuria and fill in water till it covers the potatoes and bananas slightly.

  • 3

    Let it simmer for 35-45 minutes.keep checking and turning cuz the bananas tend to cook faster than the potatoes.

  • 4

    After they are evenly cooked.pour out excess water and mix it with margarine or butter and pound till soft.

  • 5

    U can also fry onions separately and add it to the pounded matoke.(depends on ones preference)

  • 6

    Wash the meat and put it in pressure cooker and add chopped garlic,tomatoes, hoho and let it simmer for one hr till the meat comes off it’s bone

  • 7

    Stir fry vegetables: broccoli,hoho,spinach,carrots…veggies of your choice

  • 8

    Serve your matoke with boiled meat and stir fried veggies. (U can add ovacado😉)


  • Well, that’s the recipe for Matoke and boiled beef(ossubuco) served with veggies that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Matoke and boiled beef(ossubuco) served with veggies. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!