Hello, meet again with Arenatani, today we will share another recipe, namely Protein Moach Meal which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.
Ingredients for Protein Moach Meal
- 1/2 cup instant oats (150)
- 1/2 cup skim milk (40 cal)
- 1/3 cup coffee (~0 cal)
- 2 tsp hot cocoa mix (40 cal)
- 1 tsp cocoa powder (2.5 cal)
- 1 tsp whole chia seeds (16 cal)
- 1/8 scoop whey (15 cal)
- 1 tbs protein granola (23 cal)
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.
Cooking Instructions for making Protein Moach Meal
1
Combine all ingredients (except granola) in a bowl and mix thoroughly.
2
Place the bowl in the microwave and heat for ~85 seconds.
3
Allow the porridge to cool for a minute, then pour the granola.
4
Enjoy! (263.5 cal)
Well, that’s the recipe for Protein Moach Meal that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Protein Moach Meal. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
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