A picture of Pumpkin & Cauliflower Soup.

Hello, meet again with Arenatani, today we will share another recipe, namely Pumpkin & Cauliflower Soup which is definitely very delicious and easy to make. The manufacturing process takes about 20 minutes and can be served for 4 Servings. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Pumpkin & Cauliflower Soup


  1. 1/4 Kent Pumpkin *600g to 800g, today it weighed 720g
  2. 1 clove Garlic *chopped
  3. 1/2 Cauliflower *about 500g
  4. 1 Onion
  5. 4 cups Vegetable Stock OR Chicken Stock
  6. Salt & Pepper
  7. Cream to serve
  8. Thyme to serve *optional
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Pumpkin & Cauliflower Soup


  • 1

    Remove skin, seeds and spongy bit of Pumpkin, cut into chunky pieces. Prepare Onions and Cauliflower into chunky pieces, too. *Note: Never cut Vegetables into small pieces. Chunky pieces take longer time to get cooked, so that more sweetness come out from the Vegetables.

  • 2

    Place all Vegetables in a large sauce pan or pot, add Stock, bring to the boil over medium heat, then reduce heat to low, cover with a lid, and cook until the Vegetables are soft. Set aside and cool slightly.

  • 3

    Using a stick blender, blend it smooth. If the soup is too thick, add some water to thin it. Season with Salt & Pepper.

  • 4

    Drizzle with Cream, add some Thyme and Pepper if you like, and enjoy with nice crusty bread.


  • Well, that’s the recipe for Pumpkin & Cauliflower Soup that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Pumpkin & Cauliflower Soup. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!