Hello, meet again with
Arenatani, today we will share another recipe, namely
Quick Salmon and veggies for One 🍣 which is definitely very delicious and easy to make. The manufacturing process takes about
20 minutes and can be served for
1 serving. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open
Google, okay? Okay, here are the ingredients that need to be prepared.
Ingredients for Quick Salmon and veggies for One 🍣
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1 salmon fillet (room temperature)
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1 lemon
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2 cups Romanesco broccoli
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1 large carrot, chopped
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1 handful rocket
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1 medium white onion, chopped
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1 small yellow bell pepper, chopped
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Olive oil
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Salt to taste
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.
Cooking Instructions for making Quick Salmon and veggies for One 🍣
Pat dry both sides of the salmon. Meanwhile heat a pan over medium-high heat. Once the pan is hot enough add oil and let it get hot before adding the salmon
Sprinkle salt and pepper on both sides of the salmon. Place fillet skin-side down to the pan and do not turn or move it before the edges of the skin start to brown and the red skin on the salmon starts to turn pale from the bottom going up. Periodically squeeze in the lemon juice for flavor
Flip salmon and cook just for another minute or two as most of it as already cooked to medium rear at this point. Cook longer if preferred well done
In the same saucepan, add oil or butter and sauté onions and bell peppers until soft and fragrant
Blanch carrots and broccoli in boiling salted water for 5 minutes, drain and serve with salmon, rocket and sautéed onions. Add a final sprinkling of salt, olive oil and lemon juice to the whole dish and Enjoy 😉
Well, that’s the recipe for Quick Salmon and veggies for One 🍣 that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Quick Salmon and veggies for One 🍣. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
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