A picture of Seabass with vegetables in the oven.

Hello, meet again with Arenatani, today we will share another recipe, namely Seabass with vegetables in the oven which is definitely very delicious and easy to make. The manufacturing process takes about 1 hr and can be served for 5+. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Seabass with vegetables in the oven


  1. 700 gr seabass
  2. 1 kg potatoes
  3. 2 white onions
  4. 1 carrot 🥕
  5. 500 ml milk
  6. to taste salt, spices for fish, ground black pepper
  7. 2 pcs bay leaf
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Seabass with vegetables in the oven


  • 1

    Cut potatoes and fish into small pieces. Place in a clay pot.

    Картофель и рыбу нарезать небольшими кусочками. Поместить в глиняный горшок.

  • 2

    Cut carrots into cubes, onions into half rings. Add to fish.

    Морковь нарезать кубиками, лук полукольцами. Добавить к рыбе.

  • 3

    Salt and season the dish to taste. Pour in hot milk. Add bay leaf. Close the lid.

    Посолить и приправить блюдо по вкусу. Влить горячее молоко. Добавить лавровый лист. Закрыть крышку.

  • 4

    Put the pot in an oven preheated to 190 degrees for about 30 minutes. Everything must be ready.

    Поставить горшок в разогретую до 190 градусов духовку, примерно на 30 минут. Все должно быть готово.

  • 5

    Be sure to remove the bay leaf, close the lid and let the pot stand on the table for a while.

    Вынуть лавровый лист обязательно, закрыть крышку и дать немного постоять горшку на столе.


  • Well, that’s the recipe for Seabass with vegetables in the oven that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Seabass with vegetables in the oven. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!