menu navigation

Healthy and Delicious Recipe for Summer Vegetable Medley with Easily Found Ingredients

A picture of Summer Vegetable Medley.
Hello, meet again with Arenatani, today we will share another recipe, namely Summer Vegetable Medley which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Summer Vegetable Medley

  1. extra virgin olive oil
  2. 1 Mexican (“grey”) Squash, cut into 1/2″ medallions
  3. 1 zucchini, cut into 1/2″ medallions
  4. 1 yellow squash, cut into 1/2″ medallions
  5. 1/4 of each: red, orange, yellow & green bell peppers, cut into
  6. 1 onion, cut into strips
  7. 1 package white mushrooms, cut in half, quartered if xlg
  8. 1 small can sliced black olives
  9. 1 can kidney beans
  10. 1 single serving size can V8 juice
  11. Eat Well Za’ atar seasoning blend
  12. leaves fresh basil
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Summer Vegetable Medley

  • 1

    Preheat oven to 400°F.

  • 2

    Drizzle olive oil in bottom of 13×9 glass dish. Slice squash and distribute evenly in a single layer in dish.

  • 3

    Slice 1/4 of each bell pepper into strips about 1/4″wide and 3″ long. Distribute evenly in between squash, overlapping as needed.

  • 4

    Slice onion into 1/4″ or smaller strips. Distribute evenly in pan, on top of the first layer of vegetables.

  • 5

    Rinse, pat dry and cut mushrooms. Distribute evenly.

  • 6

    Distribute evenly the olives and kidney beans. Pour V8 over all. Sprinkle with Za’atar. Tear basil into pieces and distribute evenly.

  • 7

    Cover pan with foil and bake for 30 – 40 minutes, checking squash for doneness. They should have a hint of firmness. This is because they will continue cooking after you take them out of the oven. Let cool a bit before serving, so you or your guests don’t scald your tongue. 🙂

    • Well, that’s the recipe for Summer Vegetable Medley that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Summer Vegetable Medley. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!
    published on
    List recipe Tags: #, ,

    Leave a Reply

    Your email address will not be published. Required fields are marked *