A picture of Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋.

Hello, meet again with Arenatani, today we will share another recipe, namely Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋 which is definitely very delicious and easy to make. The manufacturing process takes about 45 mins and can be served for 3 people. In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋


  1. 4 aubergines whole🍆
  2. 1 cup roasted peanuts
  3. Salt to taste🧂
  4. 1/8 black pepper powder
  5. 1 medium size 🍅 tomato
  6. 3-4 finely chopped onions 🧅
  7. 1 tsp kashmiri red chillies powder
  8. 1 tsp coriander & cumin powder
  9. 1 tsp whole cumin seeds
  10. 1/2 tsp mustard seeds
  11. 1/2 cup plain yoghurt
  12. 1 tbsp chopped spring onion for garnish
  13. 1 tbsp ginger& garlic paste
  14. 1/2 packet coconut cream
  15. 1 tsp tomato paste 🍅
  16. Oil 1/4 cup + for shallow frying
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋


  • 1

    Take aubergines wash the, dry or pat dry with kitchen towel, make four slit on each of them from the end, keep aside.

  • 2

    Mix salt 1/8 tsp and 1/8 tsp black pepper powder, add in aubergines, shallow fry them, till half done, remove them on paper napkin, to remove excess oil.

  • 3

    Heat oil, add mustard seeds when start to crackle, add cumin seeds cook until it’s colour is change, add chopped onions 🧅 cook until golden.

  • 4

    Add semi- ground roasted peanuts cook with onions (don’t burn 🥜 peanuts) for 2 mins, add ginger- garlic paste mix cook for 1 min.

  • 5

    Add chopped tomato 🍅, tomato paste, yoghurt mix, add kashmiri red chillies powder, coriander & cumin powder, salt and mix, cook on low heat, until oil comes out, add little water mix.

  • 6

    Add 🥥 coconut cream mix, cook for 3 mins and add 1/2 cup water mix, let it boil.

  • 7

    Add fried aubergines, don’t use spoon, just shake the pan, cook until oil comes out, but check water, if it comes dry add little more water.

  • 8

    Check the gravy consistency, don’t make dry gravy, live little water and serve hot.

  • 9

    Garnish with chopped spring onions. Serve with plain 🍚 rice.


  • Well, that’s the recipe for Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋 that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Tanzanian style Aubergines in peanut sauce.🍆🍅🧅🧄🍋. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!