A picture of Vegetable matoke.

Hello, meet again with Arenatani, today we will share another recipe, namely Vegetable matoke which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Vegetable matoke


  1. 5 large bananas diced
  2. 1 cup chopped carrots
  3. 1 cup chopped capsicum
  4. 2 ripe tomatoes
  5. 2 large onion sliced
  6. 1 cup kamande boiled
  7. Salt
  8. Oil to fry
  9. 1/4 cup Water
  10. 3 crushed garlic
  11. Teaspoon honey
  12. 1 teaspoon apple cider vinegar
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Vegetable matoke


  • 1

    Put your diced bananas in a pot with water to simmer. Don’t let them soften.

  • 2

    In a separate pan, fry your onions, I love to see and taste my onions so I don’t let the go golden,

  • 3

    Add your spices if you like, then garlic and vegetables and just stir as they fry.

  • 4

    Add your kamande and cover pot to cook a little

  • 5

    Then add your bananas and 4 tablespoons of water, honey, vinegar cover and simmer for 5 minutes and serve.

  • 6

    I love using black pepper, paprika and oregano as my spices.


  • Well, that’s the recipe for Vegetable matoke that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Vegetable matoke. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!