A picture of Vegetable Pasta Sauce (Lactose Free).

Hello, meet again with Arenatani, today we will share another recipe, namely Vegetable Pasta Sauce (Lactose Free) which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Vegetable Pasta Sauce (Lactose Free)


  1. 1 packages Melissas Extra Firm Tofu
  2. 1/2 cup Spinach
  3. 1 cup Zucchini
  4. 3 cup Cabbage
  5. 2 Potatos
  6. 2 cup Vegetable broth
  7. 1 Habanero Pepper
  8. 1 Jalapeño Pepper
  9. 29 oz can Tomato Sauce
  10. 1 tbsp EarthBalance (extra virgin olive oil blend) vegan butter
  11. 2 tbsp RealLemon Juice
  12. onion powder
  13. garlic powder
  14. oregano
  15. basil
  16. greek blend seasoning
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Vegetable Pasta Sauce (Lactose Free)


  • 1

    Prepare tofu: cut tofu into slices.. and press for 45 minutes to remove excess water. peel potatos.

  • 2

    Cut up the zucchini, cabbage, and potato

  • 3

    In a blender or food processor pureé the tofu, spinach, zucchini, cabbage, potato, broth, habanero pepper, jalapeño pepper, and RealLemon Juice.

  • 4

    Add blended ingredients to crockpot, then add the tomato sauce, earthbalance butter, basil, oregano, greek blend seasoning, garlic powder and onion powder.

  • 5

    Cook for 4 to 5 hours or until done.


  • Well, that’s the recipe for Vegetable Pasta Sauce (Lactose Free) that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Vegetable Pasta Sauce (Lactose Free). Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!