A picture of Spinach and kales #vegetable contest.

Hello, meet again with Arenatani, today we will share another recipe, namely Spinach and kales #vegetable contest which is definitely very delicious and easy to make. The manufacturing process takes about and can be served for . In addition to being delicious and delicious, this food is suitable for serving to friends and family at home. Now, rather than being curious, let’s make the recipe. Before the manufacturing process, we first prepare the necessary ingredients, if there are ingredients that are not understood, please open Google, okay? Okay, here are the ingredients that need to be prepared.

Ingredients for Spinach and kales #vegetable contest


  1. 3 handful shredded spinach and kales
  2. 4 tomatoes
  3. 1 onion
  4. Cooking oil
  5. Salt
Note: Now that the ingredients are ready, it’s time to try making it. We have prepared the steps in detail below. Make sure you follow them properly and correctly so that no mistakes occur.

Cooking Instructions for making Spinach and kales #vegetable contest


  • 1

    Clean and shredd spinach and kales

  • 2

    Fry onion add tomatoes cover and let them cook well

  • 3

    Add the spinach and kales in bits as you keep mixing

  • 4

    After you’ve added all keep turning for about 5mins

  • 5

    Ready to serve with hot ugali


  • Well, that’s the recipe for Spinach and kales #vegetable contest that we’ve discussed together. How about it? It’s easy to make, right? Now it’s time for you to get creative in the kitchen and create your own version of Spinach and kales #vegetable contest. Don’t forget to share the results on social media. I’m really curious about your creations! Who knows, your recipe could be an inspiration for future recipes. Good luck and enjoy!